
About Rachel
I am Rachel, a paediatric and specialist family nurse, parenting consultant and a mum of 2 boys! I am originally from Zimbabwe and have lived in New Zealand, the United Kingdom, and Switzerland. I have worked professionally in the United Kingdom, South Africa, Nepal, Bangladesh and currently Switzerland.
I started off my career in 2010 as a paediatric nurse in Oxford working on a specialist surgical ward caring for children and their families as they faced major and often life-threatening illness.
I soon realised two things: that children are the future of our communities, and that parenting is one of the hardest jobs in the world. So, if we want to raise healthy, whole children to build a better world, parents must be supported. I then undertook specialist training to develop the skills and knowledge needed to work with families in the community and to empower parents to thrive in their roles and to grow healthy, whole children.
I qualified as a specialist family nurse in 2014 and I have since supported hundreds of parents as they transitioned to parenthood, and I then journeyed with them through the joys and challenges associated with family life. I have subsequently completed further training in child brain development and infant mental health and am a certified GroBrain practitioner (accredited by the Association of Infant Mental Health in the UK).
​I have two wonderful, energetic, and exhausting boys of 5 and 2 years old. One of my greatest ambitions in life is to be the best mum I can be to my boys and yet every day I am reminded of how challenging and tough achieving this can feel. Despite all the theory, all my training and all my experience I still find being a mum stretches me to my limits – I know first-hand that putting the theory into practice can be incredibly challenging.
This means that my approach is not as an all-knowing guru but as a parent who understands that we are all just doing the best we can with what we have got. My hope is that I can support, empower and inspire you on this crazy, beautiful, intense and challenging journey we are on.​
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So, whether you are looking for someone to help guide and prepare you as you transition to parenthood, just need reassurance and support in your role as a parent or are facing a specific parenting challenge; my qualifications, professional and personal experience mean that I have a wealth of knowledge at my fingertips that I am able to use to equip and empower you, wherever you are on your parenting journey.
About Deborah
Hello, I’m Deborah. I’ve been living in Switzerland with my family since 2017, and over the past several years I’ve dedicated my work to supporting parents through pregnancy, birth, the postnatal period, and the early years of parenting.
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I am a certified doula, baby massage therapist, 3-Step Rewind practitioner, and Pilates instructor.
I’m also currently completing further training in holistic sleep coaching and Sophrology, deepening my ability to support families emotionally, practically, and holistically.
My passion is helping women and families feel supported, informed, and confident as they navigate the profound transition of matrescence. I believe that parenthood is both beautiful and complex, and every family deserves compassionate guidance tailored to their needs, values, and unique way of parenting.
Whether through birth preparation, emotional support, baby massage, early-parenting education, or sleep coaching, my aim is always the same: to offer a grounded, gentle, evidence-based and heart-centred space where you can feel understood, empowered, and cared for during this transformative time.
I look forward to supporting you and your family on your journey.






